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Great book! I particularly like the rating scale and the chart you made. I am going to use this to help me discover food intolerances. I know of some yet some are still hidden from me. And the role-playing. I am working on that, looking at incorporating what I would tell someone else who was at 300 pounds like I am. Be gentle with yourself; forgive past behaviors; every day can be a fresh new start - the choice is yours. Thank you for sharing this.
Lucinda Hatala - Book testimonial for 8 secrets of people who lose weight

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ebook cover - 8 secretsGEbA-NomineeWhat would life be like if you no longer struggled with your weight?

What if you could look good, feel good, and most importantly, end the mind chatter about your weight and how you look!

With these revolutionary insights to weight loss, you can! And best of all, you can kiss dieting goodbye forever.

No matter what sort of history you have with weight gain and dieting, you can attract your ideal weight. And it's easier than you might imagine. If you want to stop struggling with your weight and start attracting your ideal body instead, this is the book you've been waiting for.

purchase-from-amazonThis book is based on the latest scientific research and real life experience of people who have lost weight and maintained their ideal weight. It reveals the 8 secrets to attracting your ideal weight and includes inspiring success stories, helpful self-assessment questions and fun food experiments.



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