My guest, Monique Caissie, calls herself a 'Strategist for Recovering Doormats'. Like her, you may have experienced times in your life where you wish you felt more heard and respected. Monique used to identify with those feelings 24/7 and set out to change that. Having worked in crisis intervention for 30 years, she now teaches others the secrets to asking for what you want, to increase your resilience and thrive professionally and at home. Even if they drive you CRAZY! During the episode she will give you a script to help you achieve success in these areas.

Monique explains who this script is for. In fact, she gives an example of how to use it with a 3-year old!

She explains the script as an acronym "RISE" and uses an example of a woman, who feels likes she's not getting any help in the house. Monique walks you through the example with her script or 4-step process:

Visit her website: www.moniquecaissie.com

Zaheen Nanji is a Resilience Champion and trains people and organizations on how to build their resilience muscle so it becomes a first reflex in times of change and challenge.

You were very easy to deal with. Pleasant manner, tone of voice and easy to speak to.  You kind of have the voice and demeanor that make people "want" to talk with you. Once people know your story, they want to talk to you more, perhaps to grab a bit of your strength and positive attitude in their own lives.  I find you to have a caring way about you. Concerned for others and how you can help them be better at being them.

Leanne Carpenter

Office of the Chief Administrative Officer - Town of Stony Plain

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Get in Touch

Prove you're human. Select the odd one out.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

You were very easy to deal with. Pleasant manner, tone of voice and easy to speak to.  You kind of have the voice and demeanor that make people "want" to talk with you. Once people know your story, they want to talk to you more, perhaps to grab a bit of your strength and positive attitude in their own lives.  I find you to have a caring way about you. Concerned for others and how you can help them be better at being them.

Leanne Carpenter

Office of the Chief Administrative Officer - Town of Stony Plain

Zaheen Nanji is a Resilience Champion and trains people and organizations on how to build their resilience muscle so it becomes a first reflex in times of change and challenge.

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