Relationships
Psychogeography and Critical Voice
Tuesday, September 13th, 2011Do you have a preference when some stands next to you? Do you prefer the person to stand to your left or to your right? When you have a hotel room with 2 queen beds, which one do you find yourself sleeping in – the one to your right or left? This is Psychogeography where [...]
How Can I Be More Present…. in the moment?
Monday, May 16th, 2011I have a client that I have been seeing for a few months and he really wanted to work on his tendency to “take on more things ” or he would just “do one more thing” before leaving for his appointments and then end up being late by a few minutes, which he did not [...]
Is Communication an Issue?
Monday, April 18th, 2011Did you know that we communicate visually, auditory or kinesthetically? Last year I was coaching a mother and her son separately, and in one session I realized that their communication styles are totally different and the reason they are having conflicts and misunderstandings is because the mother’s style is primarily visual while the son’s style [...]
How I coached a child?
Monday, April 4th, 2011I had a mother call me up and tell me she was referred to our wellness centre by a mental health therapist for her 9 year old daughter, specifically for meditation. Upon questioning she stated that her child seems more anxious and “worried”, especially since her older sister passed away. I asked if I could [...]
Recipe for Rapport by Tom Hoobyar, NLP Comprehensive
Tuesday, December 28th, 2010The holidays are a time when you are required to be around relatives (or in-laws) that you don’t enjoy. Let’s face it; there are people that we see this time of year because, well, we can’t avoid them like we do the rest of the year. Here’s a formula for making your holidays fun and [...]
Can you keep up with this fast-paced world?
Thursday, November 11th, 2010I have not been on Facebook, Twitter and other social sites, including my Blog, for the last couple of weeks! Is it just me or do you feel or sense the pressure of just keeping up through social media sites? Well, in October and this last week I had had enough of social networking and [...]
Appreciating the present moment
Thursday, October 14th, 2010This past weekend Oct 9-11 was the Thanksgiving long weekend in Canada. The extended family (mostly my husband’s side) decided to go to the mountains for the weekend. It felt good to do nothing and just sit and enjoy everyone’s presence and enjoy the moment and smell the fresh mountain air and fill up my [...]
Do you and your spouse own a business? How is that going for you?
Saturday, July 24th, 2010Since my husband and I have opened up a wellness centre (only 5 months ago), I often get asked the question: “How has it been for you …..working with your husband?” We have been married for 10 years now and have a 5 year old daughter, but from the time I have known him, he [...]