Law of Attraction
« Previous EntriesIs there a Positive Intention Behind a Negative Habit or Behaviour?
Saturday, February 4th, 2012In Neuro Linguistic Programming (NLP) I was taught that there is a positive intention behind every behaviour. Yeah right, I told myself! However, the more I would explore someone’s behaviour, I would end up finding a positive intention. What is positive intention? It is what the person gets out of doing that behaviour/habit. For example, [...]
Do you Numb your Feelings with Food?
Tuesday, January 24th, 2012Do you find yourself eating when you are tired, stressed, angry, upset, bored or overwhelmed? Where do you think this behaviour of emotional eating came from? Do you remember your mom, dad, grandparent or older sibling saying to you, ” Eat this it will make you feel better.” or what about the media – TV [...]
Did you know I Stuttered – Part 4?
Friday, January 13th, 2012Following on part 3 where I share my strategy of how I embrace fear and stop the avoidance behaviour, I ended with a question: “What if I did block/stutter as I went through with the task or situation – like going through a drive-thru?” Well, there is a couple of pieces to this question – [...]
When did I start my stuttering behaviour and when did it stop?
Friday, December 9th, 2011May people ask me, after they hear my story, so when did you start stuttering and how is it that you do not stutter anymore? Intuitively or unconsciously, I knew I started the behaviour when I was in the process of completing Kindergarten and some of us in KG had shown a higher IQ or [...]
Did You I know I stuttered – pt 3?
Monday, November 28th, 2011There is a quote and I am not sure who or where it is from – “Courage is not a lack of fear, but the ability to act while facing fear.” Well, I had decided to face my fear and I have to tell you as I kept on facing my fear and overcoming my [...]
Why Do I Self-Sabotage?
Monday, October 10th, 2011I have a client who is releasing weight and she booked a session with me because she found herself sabotaging her efforts. For example, she is staying away from products that contain gluten because she knows she feels sluggish after and it causes bloating. She was at a conference all weekend and all she could [...]
Psychogeography and Critical Voice
Tuesday, September 13th, 2011Do you have a preference when some stands next to you? Do you prefer the person to stand to your left or to your right? When you have a hotel room with 2 queen beds, which one do you find yourself sleeping in – the one to your right or left? This is Psychogeography where [...]
Testimonial from a client who overcame fear of public speaking
Monday, August 22nd, 2011I am so grateful that I could help Patti. This is why I am so passionate about what I do. “As I was growing up, speaking in public was a great fear for me. I believe it started when I was about 8 years old, standing up in front of the classroom and trying to [...]
How Can I Be More Present…. in the moment?
Monday, May 16th, 2011I have a client that I have been seeing for a few months and he really wanted to work on his tendency to “take on more things ” or he would just “do one more thing” before leaving for his appointments and then end up being late by a few minutes, which he did not [...]
Do You Want to Stop an Unwanted Behaviour?
Friday, April 29th, 2011So continuing from my last blog, I decided to find out the client’s timeline and how she represented her past, present and future. In Neuro Linguistic Programming (NLP) we learn that your “Time Line” is how you unconsciously store your memories or how you unconsciously know the difference between a memory from the past and [...]
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