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Archive for June, 2010


But How Do I Motivate Myself?

Friday, June 11th, 2010

Are you motivated? You may answer “well…..depends”. Some people think that don’t have the motivation and this is very common around weight reduction and exercise. Break down the word MOTIVATION – Motive + ation = a motive to do something. We all have it and yet why is it not there when one wants to [...]